@import "https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700;800&display=swap";:root{--font-heading:"Poppins", system-ui, sans-serif;--font-body:Arial, Helvetica, sans-serif;--mobile-max:430px;--color-bg:#f9f9f9;--color-surface:#fff;--color-text:#1a2e2e;--color-text-muted:#5a6b6b;--color-border:#e8ecec;--color-teal:#1b3d44;--color-teal-hover:#254f57;--color-teal-ring:#1b3d442e;--pastel-pink:#fde2e4;--pastel-peach:#fff1e6;--pastel-mint:#e8f8f0;--pastel-mint-solid:#a8e6cf;--pastel-blue:#e3f2f5;--pastel-lavender:#ede7f6;--pastel-lavender-solid:#d1c4e9;--pastel-yellow:#f5f9e8;--color-star:#2e9e6b;--color-error:#d45c5c;--color-success:#2e9e6b;--radius-sm:10px;--radius-md:14px;--radius-lg:20px;--radius-xl:28px;--radius-pill:999px;--shadow-sm:0 2px 12px #1b3d440f;--shadow-md:0 8px 28px #1b3d4414;--shadow-lg:0 12px 40px #1b3d441a}*,:before,:after{box-sizing:border-box}html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}body{min-height:100svh;font-family:var(--font-body);color:var(--color-text);-webkit-font-smoothing:antialiased;background:#eceae6;margin:0;font-size:16px;line-height:1.55;overflow-x:hidden}#root{background:var(--color-bg);min-height:100svh;transition:background-color .35s}@media (width>=431px){#root{max-width:var(--mobile-max);box-shadow:var(--shadow-lg);margin:0 auto}}#root[data-gender=menino]{--color-teal:#3d7ab8;--color-teal-hover:#2f6699;--color-teal-ring:#3d7ab838;--color-accent:#3d7ab8;--pastel-pink:#dce9f7;--pastel-peach:#e8f2fa;--pastel-mint:#e3effa;--pastel-blue:#d4e6f7;--pastel-lavender:#dbe8f7;--pastel-mint-solid:#9ec5eb;--pastel-lavender-solid:#b8d4f0;--color-bg:#f4f8fc;--shadow-sm:0 2px 12px #3d7ab81a;--shadow-md:0 8px 28px #3d7ab81f;--shadow-lg:0 12px 40px #3d7ab824}#root[data-gender=menina]{--color-teal:#d4649a;--color-teal-hover:#c05288;--color-teal-ring:#d4649a38;--color-accent:#d4649a;--pastel-pink:#fde2ec;--pastel-peach:#fff0f6;--pastel-mint:#fde8f2;--pastel-blue:#fce8f3;--pastel-lavender:#fce4f0;--pastel-mint-solid:#f5b8d4;--pastel-lavender-solid:#f0b8d8;--color-bg:#fef8fb;--shadow-sm:0 2px 12px #d4649a1a;--shadow-md:0 8px 28px #d4649a1f;--shadow-lg:0 12px 40px #d4649a24}.page{width:100%;max-width:var(--mobile-max);min-height:100svh;padding:0 1.125rem max(2rem, env(safe-area-inset-bottom));box-sizing:border-box;flex-direction:column;gap:1.25rem;margin:0 auto;display:flex}.announcement{letter-spacing:.02em;text-align:center;color:#fff;background:var(--color-teal);justify-content:center;align-items:center;gap:.5rem;padding:.6rem 1rem;font-size:.72rem;font-weight:600;display:flex}.announcement__dot{background:var(--pastel-mint-solid);border-radius:50%;flex-shrink:0;width:6px;height:6px}.site-header{justify-content:center;padding:1rem 0 .25rem;display:flex}.site-header__logo{justify-content:center;align-items:center;display:flex}.site-header__icon{width:72px;height:72px;font-family:var(--font-heading);color:var(--color-teal);background:var(--pastel-pink);border-radius:var(--radius-xl);justify-content:center;align-items:center;font-size:2.5rem;line-height:1;display:flex}.card{border-radius:var(--radius-xl);box-shadow:var(--shadow-sm);padding:1.35rem 1.2rem;position:relative}.card--mint{background:var(--pastel-mint)}.card--lavender{background:var(--pastel-lavender)}.card--white{background:var(--color-surface);box-shadow:var(--shadow-md)}.card__tag{letter-spacing:.06em;text-transform:uppercase;color:var(--color-teal);border-radius:var(--radius-pill);background:#ffffffbf;margin-bottom:.85rem;padding:.3rem .7rem;font-size:.68rem;font-weight:700;display:inline-block}.card__tag--popular{color:#fff;background:var(--color-teal)}.hero{text-align:center;flex-direction:column;align-items:center;gap:0;display:flex}.hero__title{font-family:var(--font-heading);letter-spacing:-.03em;color:var(--color-text);text-wrap:balance;margin:0 0 .85rem;font-size:1.75rem;font-weight:800;line-height:1.2}.hero__subtitle{max-width:36ch;font-family:var(--font-body);color:var(--color-text-muted);margin:0;font-size:.9rem;line-height:1.65}.hero__subtitle strong{color:var(--color-text);font-weight:700}.btn{cursor:pointer;-webkit-tap-highlight-color:transparent;border:none;justify-content:center;align-items:center;gap:.4rem;font-family:inherit;font-weight:600;transition:transform .15s,background .15s,box-shadow .15s;display:inline-flex}.btn:active{transform:scale(.98)}.btn--primary{min-height:50px;font-family:var(--font-heading);color:#fff;background:var(--color-teal);border-radius:var(--radius-pill);padding:.85rem 1.5rem;font-size:.95rem;box-shadow:0 4px 16px #1b3d4440}.btn--primary:active{background:var(--color-teal-hover)}.btn--block{width:100%;margin-top:.35rem}.professional--intro{text-align:left;flex-direction:column;align-items:stretch;gap:1rem;display:flex}.professional__top{align-items:center;gap:.85rem;display:flex}.professional__identity{min-width:0}.professional--intro .professional__avatar{flex-shrink:0;width:56px;height:56px;font-size:1rem}.professional__avatar--photo{object-fit:cover;object-position:center top;display:block}.professional--intro .professional__role{margin:.15rem 0 0}.professional__text{font-family:var(--font-body);color:var(--color-text-muted);margin:0;font-size:.88rem;line-height:1.6}.professional__avatar{color:#fff;background:var(--color-teal);width:72px;height:72px;box-shadow:var(--shadow-sm);border:3px solid #fff;border-radius:50%;justify-content:center;align-items:center;font-size:1.2rem;font-weight:700;display:flex}.professional__avatar--large{width:56px;height:56px;font-size:1rem}.professional__content p,.professional__body p{color:var(--color-text-muted);margin:0 0 .8rem;font-size:.88rem;line-height:1.6}.professional__content p:last-child,.professional__body p:last-child{margin-bottom:0}.professional__name{font-family:var(--font-heading);color:var(--color-text);margin:0;font-size:1.15rem;font-weight:700}.professional__role{font-family:var(--font-body);color:var(--color-teal);margin:.2rem 0 .75rem;font-size:.82rem;font-weight:600}.professional__header{align-items:center;gap:.85rem;margin-bottom:1rem;display:flex}.professional--authority .professional__role{margin:.2rem 0 0}.stats{grid-template-columns:1fr 1fr;gap:.75rem;margin-top:1.15rem;display:grid}.stats__item{text-align:center;border-radius:var(--radius-lg);background:#ffffffa6;flex-direction:column;gap:.15rem;padding:1rem .65rem;display:flex}.stats__item--highlight{background:var(--color-teal)}.stats__item--highlight .stats__value,.stats__item--highlight .stats__label{color:#fff}.stats__value{font-family:var(--font-heading);color:var(--color-teal);letter-spacing:-.02em;font-size:1.35rem;font-weight:800}.stats__label{color:var(--color-text-muted);font-size:.7rem;font-weight:500;line-height:1.25}.form-section{padding:1.35rem 1.15rem 1.5rem}.form-section__title{font-family:var(--font-heading);color:var(--color-text);text-align:left;margin:0 0 1.15rem;font-size:1.2rem;font-weight:700;line-height:1.3}.sleep-form{flex-direction:column;gap:1.15rem;display:flex}.field{border:none;flex-direction:column;gap:.4rem;margin:0;padding:0;display:flex}.field legend{color:var(--color-text);margin-bottom:.2rem;font-size:.88rem;font-weight:600;line-height:1.35}.field label{color:var(--color-text);font-size:.88rem;font-weight:600;line-height:1.35}.required{color:#c97b63}.field input[type=text],.field input[type=email],.field select,.field textarea{width:100%;color:var(--color-text);background:var(--color-bg);border:1.5px solid var(--color-border);border-radius:var(--radius-md);box-sizing:border-box;appearance:none;padding:.85rem 1rem;font-family:inherit;font-size:16px;transition:border-color .15s,box-shadow .15s}.field select{background-color:var(--color-bg);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath fill='%231b3d44' d='M1 1l5 5 5-5'/%3E%3C/svg%3E");background-position:right 1rem center;background-repeat:no-repeat;padding-right:2.5rem}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--color-teal);box-shadow:0 0 0 3px var(--color-teal-ring);outline:none}.field input[aria-invalid=true],.field select[aria-invalid=true],.field textarea[aria-invalid=true]{border-color:var(--color-error)}.field-hint{color:var(--color-text-muted);font-size:.78rem;line-height:1.4}.field-error{color:var(--color-error);font-size:.78rem}.gender-buttons{flex-direction:row;gap:.6rem;margin-top:.1rem;display:flex}.gender-btn{min-height:48px;color:var(--color-text-muted);background:var(--color-bg);border:1.5px solid var(--color-border);border-radius:var(--radius-pill);cursor:pointer;-webkit-tap-highlight-color:transparent;flex:1;padding:.75rem 1rem;font-family:inherit;font-size:.92rem;font-weight:500;transition:all .15s}.gender-btn--active{color:#fff;background:var(--color-teal);border-color:var(--color-teal)}.checkbox-group,.radio-group{flex-direction:column;gap:.65rem;display:flex}.checkbox-label,.radio-label{min-height:44px;color:var(--color-text-muted);background:var(--color-bg);border-radius:var(--radius-md);cursor:pointer;align-items:flex-start;gap:.7rem;padding:.5rem .65rem;font-size:.88rem;font-weight:400;line-height:1.4;display:flex}.checkbox-label input,.radio-label input{width:18px;height:18px;accent-color:var(--color-teal);flex-shrink:0;margin-top:.15rem}.char-counter{color:var(--color-text-muted);text-align:right;font-size:.78rem}.char-counter--ok{color:var(--color-success);font-weight:600}.form-submit-error{text-align:center;margin:0}.btn--primary:disabled{opacity:.65;cursor:not-allowed;transform:none}.form-success{text-align:center;padding:1.5rem .5rem}.form-success__icon{color:#fff;background:var(--color-teal);width:56px;height:56px;box-shadow:var(--shadow-md);border-radius:50%;justify-content:center;align-items:center;margin-bottom:.85rem;font-size:1.4rem;font-weight:700;display:inline-flex}.form-success h2{font-family:var(--font-heading);color:var(--color-text);margin:0 0 .65rem;font-size:1.2rem;font-weight:700}.form-success p{color:var(--color-text-muted);margin:0;font-size:.88rem;line-height:1.6}